Sauna Benefits: Feel better. Do more. Live fully.

Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall health benefits. Sunlighten has perfected our infrared technology to bring you the safest, most efficient and effective infrared available.

Sunlighten Sauna

You can choose from one of the six preset programs:

Detoxification

Far + Mid Infrared

Begins with high intensity to increase the body’s core temperature and then reduces to a low intensity level. The Mid and Far Infrared combo improves vascular access to reach toxins at the cellular level.

Relaxation

Far + Mid + Near Infrared

Induces deep relaxation, relaxing muscle tension at low intensity promoting overall stress release and relaxation.

Pain relief

Far + Mid + Near Infrared

Far and mid infrared provides natural pain relief by reducing inflammation and swelling. The near infrared penetrates surface tissue to promote cellular repair.

Cardiovascular

Far + Mid + Near Infrared

Begins at a high intensity and then lowers to sustain heart rate.

Anti-ageing

Far + Near Infrared

With near infrared coming on and turning off at different periods through the program. Begins with a low constant intensity level of far and near infrared wavelengths, which penetrate tissue improving overall skin tone, elasticity and firmness.

Weight loss

Far + Mid Infrared

Starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate and cardio output and metabolic rate similar to exercise.